Welcome to O'Brien Fitness!
I am Michelle O'Brien, a 24-year degreed Kinesiologist, accredited & practicing Fitness & Nutrition Coach and Personal Trainer specializing in fat loss, building muscle and chronic disease management.
I am so happy you are here and I cannot wait to embark on your health and wellness journey together.
YOUR HEALTH & WELLNESS
TRANSFORMATION BEGINS HERE.
VIRTUAL GROUP PERSONAL TRAINING
Want to build muscle but have no idea where to begin?
Want to achieve your fitness goals but don’t want to join a gym?
Want to get stronger but can’t seem to push yourself during your workouts?
Want structured, trainer led, strength training sessions but can’t afford 1:1 personal training?
Want to stay accountable to the workouts you keep blowing off?
Want effective, timely workouts that fit your busy schedule?
If you answered YES to one or more of these questions, then Virtual Group Personal Training might be exactly what you need.
O’Brien Fitness now offers 30-minute training sessions using minimal equipment all in the comfort of your own home.
Interested in getting stronger and building muscle? Join our virtual group training community!